🌿 Nature Essence Therapy for Children & Adults Supporting emotional balance, confidence, and wellbeing—gently and naturally A Gentle Support Between Sessions After two years of dedicated study, I’ve recently integrated Nature Essences into my practice to support...

In my practice I see lots of young people, from babies to older children and teens. These children attend because they are often going through some difficulties that they have noticed or their parents or teachers have noticed. These difficulties can range from:...

People often ask me what I do and I always struggle with an answer - do I say I'm a Reflexologist and Craniosacral Therapist? I have said this and people often look a little blank and then I proceed to struggle with explaining what I do, which sometimes works and...

We are all aware of the many benefits of breastmilk and breastfeeding. Its nutritional value as well as bonding time. But what if you are trying to breastfeed and your baby is either getting very fussy while feeding, making clicking noises, …