OUR THERAPIES

A gentle, natural support for babies and a nurturing space for Mums.

Over 3 x 90 minute sessions we will have time to work with your baby’s body and nervous system and to also support your nervous system which is intrinsically linked together.

Over the 3 sessions we will work together to help settle baby’s:

• digestive system
• feeding issues
• sleeping
• Torticolis  (head preferring to lean to one side)
• Plagiocephaly (flat head)

Mum will be given feeding and positioning advice as well as well as tongue tie advice and exercises if needed.

Mum will benefit from:

• a relaxing and supportive session
• some craniosacral therapy or reflexology to help calm your nervous system after birth
• support with any birth trauma
• advice on feeding and take home tips to help settle baby

These sessions help set you up for success as a mother and woman.  My aim is to empower mothers and help you connect with their baby in a supportive and nurturing way which leads to positive bonding for life.

Book your first session with Adrienne here Book now

Duration: 3 x 90 minute sessions includes Craniosacral Therapy, Reflexology or a combination of both.

Cost: €300

This plan consists of 3 x 60 minute Craniosacral Therapy session with Adrienne.  They can take place weekly or over a couple of months depending on your needs.

Craniosacral Therapy and babies are made for each other because of its gentle yet effective treatment.
One of Craniosacral Therapy’s most frequently appreciated qualities is its capacity to rapidly resolve common childhood conditions.

• Colic
• Reflux
• Poor suck and swallow
• Tongue tie issues effecting the body
• Asymmetric head position
• Irritability
• Digestive issues
• sleep issues

Craniosacral Therapy has also helpful with the effects of:

• ADHD
• Autism
• DCD/ Dyslexia
• Gross motor delay
• Developmental Delay
• Speech and language delay
• Plagiocephaly (asymmetric skull shape)

Craniosacral Therapy for Children
I especially love working with children and find CST can be very effective for a wide range of conditions in children and adolescents.
Some of the conditions addressed by CST:

• Sleep disturbances
• Recurrent Infections
• Ear infections and hearing issues
• Separation anxiety
• Anxiety
• Depression
• Asthma
• Allergies/Food Sensitivities
• Eczema
• Retained primitive reflexes
• Learning problems
• Dyslexia, Dyspraxia
• Behavioural and mood problems
• Autism Spectrum Disorder
• Seizures

Treatment of young children can be helpful in preventing issues arising later in life. Depression, migraine, sinusitis, spinal and pelvic pain and some psychological conditions are among the issues that can sometimes be traced back to what happened at birth.
Children often receive further sessions when being faced with difficulties throughout their lives.  They find CST to be gentle, nurturing and supportive.

To book your first session with Adrienne click here or go the the calendar in the website Book now

THERAPIST: Adrienne
TREATMENT COST: 3 x 60 minutes sessions = €210

Psychotherapy, also known as talk therapy, is a treatment approach that helps the individual understand and manage their thoughts, emotions and behaviours, to improve their mental health and overall wellbeing.

To book an appointment and find out how to book please see Claire’s bio.

CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.
CranioSacral Therapy (CST) is a hands-on therapy, where the touch is gentle, non-invasive and usually subtle. But do not be fooled! It is also a powerful therapy that affects the central nervous system to assist in improving function in the whole body. The craniosacral system comprises of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using soft touch or ‘listening hands’, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system and thus improves the function of the whole body.
Using our ‘listening hands’, tuned to the feeling of the craniosacral rhythm, we feel how well the rhythm is reflecting out to the rest of the body and what we may be able to do to improve its function. This may mean simply encouraging it, as if you are gently flushing more fluid through a slightly sticky pipe, or it could mean using gentle techniques to unwind kinks in the body’s fascia.
An important part of our approach (that is completely born out in practice), is that it is the person’s body that knows exactly what to do in order to straighten out the above mentioned kink itself, and all we are really doing is listening to what it needs and helping it to do it! So we do not try and figure out what is wrong and then try to fix it. This can mean that the area we treat is sometimes different from the area in which symptoms are experienced, as our bodies can be very clever in how they adapt to stresses and strains.
It is now well accepted that memory of a trauma is not just in an area of the brain but is also stored in body tissue. This is called tissue memory. During a Craniosacral Therapy session, as tissue is unwinding tissue memory may be triggered and the emotion associated with the situation is released. The therapist may engage the client in therapeutic imagery and dialogue to help rid the body of the residual effects of past injuries and negative experiences. The body can now get on with healing itself.

THERAPIST: Adrienne
TREATMENT COST: €80 per hour

Quantum Healing Hypnosis Technique (QHHT) was developed over 45 years by Dolores Cannon.  It is designed to gently guide you into a very deep state of hypnosis (theta) where you have access to a bigger part of you that knows all the answers. Past life regression is just the tip of the iceberg when it comes to this wonderful technique which also allows you to connect to your highest self for all of the answers you seek.

Quantum Healing Hypnosis Technique is a multi-dimensional experience in which you receive messages that are being sent to you by your Higher Self.  At Quantum Healing Dublin we will explore your consciousness through deep theta trance hypnosis.

See Jenny’s bio for pricing

Chinese Medicine focuses on treating the root cause of illness to restore the body’s natural balance.  Acupuncture involves inserting very fine, medical-grade needles into the skin, connective tissue (fascia) or muscle to stimulate the body’s physiological processes, move blood and fluid and help the body clear any obstructions or pathogens that may be disrupting the flow of energy.

Acupuncture helps balance the autonomic nervous system, which regulates bodily functions (such as heart rate and digestion). Due to stressful lifestyles, the autonomic nervous system is often out of balance. Acupuncture stimulates the production of endorphins and serotonin and initiates a state of relaxation which allows the body to recover from stress and heal itself.
People turn to acupuncture for a wide variety of conditions such as headaches, back pain, arthritis, and infertility as well as mental and emotional issues such as anxiety, stress and depression.

THERAPIST: Stephanie Dornan

See therapists’ website for more information on how to book and prices and plans