Living a Better Life

Living a Better Life
Written by Karen Malone
August 25, 2020
Most of us would like to live a better life but how do you do that? When would you have the time? And where would you even start? And would you have to change?

A lot of the time we see change as being an enormous feat, requiring hours of thinking and analysing, and real change has to be of epic proportions, doesn’t it? This kind of thinking stops us in our tracks, we become overwhelmed, frightened even. Big change challenges our safety, encroaches on our comfort zone. So we just keep doing what we’ve always done, feeling stuck, maybe even unfulfilled. We know that there’s more to life but we just don’t know how to get it. So we reach for the old things that brought us comfort before and swallow our aspirations, keep on plodding, making do. But imagine what it would be like to know what you wanted from life and to be able to get it? What would it be like to have a roadmap to where you want to go? And imagine if you could get to where you want to be in a fun way. What would it be like to actually enjoy the journey? And suppose you didn’t have to take that journey alone, that you had someone to support, encourage and guide you to where you want to be? Your own personal cheerleader, who could open up the possibilities within you.

We all have the skills and resources we need to live the life we want. A lot of the time these resources are buried and we don’t know how to access them. It’s easy to get sidetracked, but you really have all you need to live well. You just need to get a better perspective. We’re used to looking at things in a certain way, maybe it’s time to change the view. And yes, if we want things to be different, better, we will need to make changes. But these changes are just little tweaks, small steps, a slightly different point of view. If your eyesight was poor, you’d get your eyes tested, get glasses or contacts, wouldn’t it be great if there was someone to help you improve your quality of life? That’s where Life Coaching comes into it’s own. A Coach will work with you, assisting, encouraging and guiding you through the small changes you may need to make, designing individual strategies that bring out the very best in you. The most overwhelming part is deciding to go, to acknowledge that you want more and you know what, you deserve more. Coaching is all about you, helping you find what you want, what you need, to improve your life. Helping you access the wonderful resources you have, creating a safe space for you to be your best self. It’s all about giving you the control, to live the life you want. Helping you to understand yourself and your actions, and explore the many wonderful possibilities out there for you. Giving you the key to unlock the door of opportunity, freeing you from your own limiting beliefs and behaviours, while giving you the tools and confidence to be who you want to be, the very best version of yourself!

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